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​Below are a few clips from our YouTube channel that show the app in action. Here is an example Beep-Standard workout, starting at level 8.
And here is an example Beep-HiiT workout that illustrates the concept of shuttle speeds increasing and decreasing during a workout.
There are more workouts at our YouTube channel, including an example Yo-Yo-Standard workout, and also popular versions of the both the Beep Test and the Yo-Yo Test.
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